Winning Against a Narcissist
Tina Swithin Tina Swithin

Winning Against a Narcissist

Usually I’m asked what it takes to win against the narcissist - but another important question is what it means to win against a narcissist.

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Flying Monkeys and Standing in our Truth
Tina Swithin Tina Swithin

Flying Monkeys and Standing in our Truth

Whether you are dealing with the narcissist’s flying monkeys (those sent in to do the narcissist’s dirty work) or people who are judgmental or critical, I'd like to share some words of wisdom. I invite you to adopt my personal, two-tiered GAF System.

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The Truth About Parental Alienation Accusations
Tina Swithin Tina Swithin

The Truth About Parental Alienation Accusations

I’d never heard the term “parental alienation” before and yet it would become the boogeyman in my nightmares as I fought for my children in the family court system against a narcissistic abuser.

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The Worst Divorce Advice for Victims of Narcissistic Abuse
Tina Swithin Tina Swithin

The Worst Divorce Advice for Victims of Narcissistic Abuse

Divorcing a narcissist? I can’t help but cringe when I hear people counsel victims of narcissistic abuse to use the Gray Rock method with the narcissist. Don't get me wrong, it's a wonderful method of communicating with toxic individuals if you do not have children together.

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